The stigma surrounding mental health often makes it difficult to share how you are really feeling. But it’s the first step to get the support you may need. Important reminders, tips & inspiration 👇

Important reminder: Stop the stigma. Mental health is a part of life for all of us.

Mental health affects how we think, feel and act. But it’s still stigmatized and underfunded in almost every country.

It’s not enough. Investing in mental health services has never been more critical.

Some days will be better than others. Be the reason someone has a better day.

💯

Keep connecting. Keep caring. Keep going.