Here at Après Sweat we are all about hard work, social responsibility and moving towards a healthier future. Our purpose is to take care of our bodies, planet, and communities. We wish to cultivate meaningful change by helping others find balance and value their health. Bagels in between workouts and cocktail hours with my friends... life is meant to be enjoyed! The people you surround yourself with and your mental health should be a top priority alongside your physical health + well being. You see, working out to feel good is just the start. It is about what you do after the workout (après) that keeps you feeling great!