Longevity Project has been created with the mission to bring evidence-based healthy lifestyle medicine principles and practices to Hungary. We provide comprehensive health improvement programs for companies and medical professionals as well as healthy lifestyle education to the general Hungarian public. Our programs cover the six pillars of evidence-based lifestyle medicine: healthy nutritions, regular exercise, stress management, sleep, addictions and social connectedness. Our Instagram activity focuses primarily on educating about an up-to-date, science-based approach of healthy nutrition and about the benefits of a whole food plant based diet.