I had been a Les Mills Body Attack and Body Pump instructor for about 5 years, teaching classes in some of the best gyms in London. Fitness and group exercise in particular, was my biggest passion and hobby and I enjoy connecting with and supporting busy people who love fitness. When the pandemic hit, I moved out of London to my hometown, Canterbury, and used the extra time to finish my PT qualifications. I started to take on female clients and worked in gyms in Canterbury and Ashford. However, in November 2020, I decided to take the plunge and leave my corporate job in London to fully commit to helping women in-person and online. My focus is supporting busy women with flexible fitness that fits their lifestyle. Now, I’m the proud owner of One Life Health and Fitness and I wake up everyday feeling grateful for my journey.