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SammyGiffordFitness
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I am certified personal trainer, group fitness instructor, NSPA Speed & Agility certified, and I have two certifications in Raw Functional Training a bodyweight only curriculum. My personal fulfillment comes from seeing people realize their full potential. This is why I chose personal training as my career path. I’ve been involved in sports and fitness for the last twenty-five years and look forward to the next twenty-five. The motto I live by is "Better Everyday", whether its 1% or 10% we can always be doing something to better ourselves day in and day out. Let’s get to work

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