DeStress Monday
@destressmonday
DeStress Monday offers a variety of free resources, graphics, etc. to help people relax and stress less. Our c
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Source
https://www.destressmonday.org/deep-breathing-visualization/
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![[deep breath]](https://media0.giphy.com/media/v1.Y2lkPTc5MGI3NjExbDNzbTNjamg1dW12ZmQyeDBhZW5lbzFhbHA5eWlnbGEydGV1ZWVzaSZlcD12MV92aWRlb3NfcmVsYXRlZCZjdD12/bIfaEQiARwaE1CBEp5/200.gif)