READY TO CHANGE YOUR LIFE? Empire Fitness transforms lives and communities through challenging 1hr cardio and strength workouts that will leave you feeling stronger and more confident in all aspects of your life. Empire elite trainers work with you one-on-one in facility to help you achieve your goals. Our workout targets different muscle groups Designed for all fitness levels: Empire Fitness Club workouts can be modified up or down, so our high-intensity strength and cardio workouts will push you no matter where you are in your fitness journey. You’ll gain discipline that transcends fitness and maximizes the quality of your life. LIFE-CHANGING COMMUNITY Surrounding yourself with people who will be there for you creates lasting change. Together, we charge forward to change the conversation about fitness. At Empire fitness, we build each other up.