Check out the Flex Body Shop for a new fitness experience! We provide a safe, non-intimidating, positive, and result driven atmosphere. We offer High Intensity Interval Training in a group setting, combined with nutritional planning and personal coaching with our Boot Camp Fitness and ZUMBA classes.Shop hours start at 5:15 AM and end at 8 PM giving you the accessibility you need! Make time for you and build lasting friendships. Don’t keep wishing for it — come work for it at the Flex Body Shop!