At AQ Athletes, we help athletes master their inner game, so they can optimize their outer game. Hello, I’m Stasia! I help high-level high school, college, and professional athletes learn the science and action that is behind optimized and consistent performances. I love combining what I learned in the athletic arena as a former 20 + year coach, and D1 athlete, with the work I did outside of sport as a trauma, addictions and family systems therapist. Bringing the two worlds together with the work I currently do as a Stress Management professor at a leading aviation college has been life changing! Teaching athletes the internal skills they need to crush it in EVERY aspect of their life is #lifegoals.