WE ARE NOT YOUR STEROTYPICAL PILATES STUDIO.
WE ARE PHIT.
PILATES HYBRID INTERVAL TRAINING.
A DYNAMIC CLASS THAT IS ANYTHING BUT BORING
BEYOND PHIT CONCEPT
This trio of elements is how we maximize your 50-minute workout: we challenge you to mentally connect to your muscles and push yourself to an empowering new level of fitness; we use tempo-specific beats to lead you through innovative movement combinations in varying time domains; we incorporate functional, Pilates-inspired exercises to keep your body lean, healthy and mobile.
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