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lagreehouse

LAGREE HOUSE

@lagreehouse
Lagree House provides a workout that effectively combines strength, endurance, core, cardio, balance and flexibility. The movements are SLOW and controlled performed under constant tension, maximizing the mind-body connection. It’s the hardest workout you’ll ever love. ALL AGES. ALL SIZES. ALL FITNESS LEVELS.
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Workout Megaformer GIF by Lagree HouseWorkout Megaformer GIF by Lagree HouseWorkout Megaformer GIF by Lagree HouseWorkout Megaformer GIF by Lagree House
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