STORM cycling is a 45 minute rhythm riding session.Loose yourself with a community of riders in a dark ambient room to the beat of the music.This unique 45-minute indoor cycling class is derived from a carefully curated playlist - designed specifically to fall on a curated BPM (Beats Per Minute) scale for the duration of workout. The room is dimly lit with both lighting and candles in order to create an ambience of focus, privacy and creative mental exploration, while giving you a full body workout, burning between 600-800 calories.