Flow Lab is your AI powered mental fitness coach to boost your productivity and find more Flow. With the help of guided audio sessions and an individualized training plan, you will learn step by step how to improve your mental and emotional fitness and maximize your productive performance and self-growth. Our science-based meditations and psychological coaching methods will support you in mastering your daily challenges with more focus, motivation and ease – even when you are under stress and pressure. All you need is your smartphone and a pair of headphones.